Stuffed Tinda Masala

Tinda is also known as Indian round gourd, apple gourd or Indian Baby Pumpkin . Tinda is also called "tindsi" in Rajasthan. In Marathi, it is called "dhemase". In Sindhi language, it is called "meha".

It contains antioxidants like carotenoids and many anti-inflammatory agents, which are effective in controlling blood pressure, heart diseases and strokes. It can also prevent cancer.Tinda is available mostly in the spring. A water-rich vegetable, it keeps your body cool and healthy, increases urinary flow which helps excrete toxins from the kidney. It also contains a lot of fiber, which helps in digestion, relieves stomach acidity and prevents constipation. Some research indicates it is also very good for healthy skin and hair.

Veggy Cheese Balls

Veggy Cheese Balls

Ingredients :-

Potatoes - 3-4

Onion - 2

Capsicum - 1

Green Chilli - 1

Carrot - 1

Cheese

Salt - to taste

Red Chilli Powder - 1/2 tbsp
Black Chilli Powder - 1/2 tbsp

Tomato Sauce - 2 spoon

Bread Crumbs

Maida - 3 tbsp

Oil -  for fry

Procedure :-

• Boil potatoes pressure cooker or an electric cooker. boil the potatoes till they are completely cooked.
• Heat oil in a non stick pan. Add onion, green chillies, capsicum, Carrot and saute till golden brown.
• Mix together potatoes, bread crumbs, Red Chilli Powder , black pepper powder, Maida  salt, onion-green chilli mixture in a bowl.
• Divide into small portions and make balls. Stuff each ball with cheese and roll again.
• Heat oil in a pan/kadai. Deep fry the balls till golden brown and crisp.
• Drain on an absorbent paper and serve hot Tomato Sauce and Green Chutney.