Wednesday 18 January 2017

Spicy Corn Masala Chat


 Sweet Corn is variety of maize with a high sugar contentSweet corn stores poorly and must be eaten fresh, canned, or frozen, before the kernels become tough and starchy. Sweet corn is healthy for us. Cooking sweet corn increases levels of ferulic acid, which has anti-cancer properties. For health corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth.

Tuesday 17 January 2017

Chickpea Pakode




Chickpea popularly known as "Kabuli chana". The name "chickpea" traces back through the French chiche to cicer, Latin for 'chickpea'. Chickpeas are a nutrient-dense food, providing rich content of protein, dietary fibre, folate, and certain dietary minerals such as iron and phosphorus. Chickpeas good for daily iron need for body. You can store dried chickpeas in an airtight container in a cool, dry, dark place where they can last for up to twelve months.