Sweet Corn is variety of maize with a high sugar content. Sweet corn stores poorly and must be eaten fresh, canned, or frozen, before the kernels become tough and starchy. Sweet corn is healthy for us. Cooking sweet corn increases levels of ferulic acid, which has anti-cancer properties. For health corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth.
Wednesday, 18 January 2017
Tuesday, 17 January 2017
Chickpea Pakode
Chickpea popularly known as "Kabuli chana". The name "chickpea" traces back through the French chiche to cicer, Latin for 'chickpea'. Chickpeas are a nutrient-dense food, providing rich content of protein, dietary fibre, folate, and certain dietary minerals such as iron and phosphorus. Chickpeas good for daily iron need for body. You can store dried chickpeas in an airtight container in a cool, dry, dark place where they can last for up to twelve months.
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